Raoul Hiwat discovered Brazilian Jiu-Jitsu after watching a legendary UFC fight between Royce Gracie and another fighter. Inspired by this fight, Raoul began training with Harold Harder in Drunen.
In 2003, Raoul traveled to the Rickson Gracie Academy in Los Angeles to train at the head dojo of this iconic style. Since then, he has traveled back several times a year to practice his Brazilian Jiu-Jitsu skills and stay up-to-date.
Raoul is a 3rd degree black belt and recognized NOC*NSF trainer/coach. Since 2007 he teaches Brazilian Jiu-Jitsu, where he focuses on spreading the style of Rickson and Kron Gracie. Thanks to his participation in national and international tournaments he has won 1x gold and 2x bronze at the EUROPEAN CHAMPIONSHIPS achieved and twice the Dutch title won.
Would you like to experience for yourself what it's like to train with one of the best in the Netherlands? Then Brazilian Jiu-Jitsu under the guidance of Raoul Hiwat is the way to build technique, discipline and self-confidence.
Why choose Raoul Hiwat at Gym Royale?
- International Experience: Raoul trains regularly at the Rickson Gracie Academy in Los Angeles, so he is always up-to-date with the latest techniques and strategies.
- 3rd degree black belt: Raoul not only has a 3rd degree black belt, but is also a recognized NOC*NSF trainer, which highlights his experience and expertise.
- Gold and bronze at the European Championships: Raoul has proven top level by achieving 1x gold and 2x bronze at the European Championships Brazilian Jiu-Jitsu winning.
- Focus on traditional style: He focuses on teaching the traditional style of Rickson and Kron Gracie, with an emphasis on self-defense, technique and control.
- Years of experience: Raoul has been teaching more than 14 years in Brazilian Jiu-Jitsu, with which he guides his students to success both on and off the mat.
Want to make faster progress? Then you can BJJ and personal training combined for extra guidance and a training program completely tailored to your personal goals.
Brazilian Jiu Jitsu Training: The Exercises
At Gym Royale we work in our Brazilian Jiu Jitsu trainings on the following core techniques:
- Take-downs: Get your opponent to the ground with an effective throw or shoot.
- Position Control: Learn how to acquire and hold a dominant position.`
- Submissions: Practice techniques such as armbars, chokes, and joint locks to force the opponent to surrender.
- Sparring: Test your skills in realistic, controlled battles with fellow students.
- Wrestling Techniques: Improve your wrestling skills, essential for both BJJ and MMA.
- Cardio and strength training.: Work on your fitness and strength to improve your performance on the mat.
What do you need for Brazilian Jiu-Jitsu?
- GI (Kimono) For traditional BJJ training.
- Comfortable sportswear For no-gi workouts.
- Vaseline or lip balm To prevent chafing during sparring.
- Drinking Bottle To stay hydrated during intense training.
Start today - Book a free trial class
Would you like to experience what it is like to Brazilian Jiu-Jitsu under the guidance of Raoul Hiwat? Book a free trial lesson today and discover the power of Brazilian Jiu-Jitsu at Gym Royale. Whether you are a beginner or already experienced, we offer training for every level.
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